Whole30: Days 19 & 20
Days 19 and 20 were filled with LOTS of work and even more snow. Yes. I know. Snow. In late March. I'm completely over this winter. In addition to so much work, my writing class, my ASL class, my gym classes, and my Soul Body System work, I don't have the quick comforts of Hershey's, Nesquik, NY pizza, and Seamless. But I'm managing. I'm empowering myself by making choices I've committed to and I'm feeling great about them.
Breakfast: Green smoothie
Lunch: Leftover coconut chicken tenders and apple
Dinner: Turkey burger and leftover potatoes and carrots
Breakfast: Green smoothie and boiled eggs
Lunch: Applegate organic turkey breast and apple
Dinner: Chili and sweet potato crisps topped with spinach
The daily meditations are amazing. Who knew I'd become such a fan of sitting silently and breathing?! I mean.... I love this me.